Performance Pilates
/


The Thinking Person's Exercise

 

Tuesday 23 March 2020
Performance Pilates is now closed, as mandated by the government which has ordered the closure all non-essential businesses. 
We would like to thank you, our clients, for your support and business over the last 17 years, and wish everyone the best for getting through this difficult period.  
We are going to offer all current clients the option of doing online mat classes, which will be available shortly.  
Many thanks, 
Ellena



Performance Pilates is a private, boutique studio located in the heart of Wellington's CBD, at 150 Featherston St. It is an airy space with bright, natural lighting and a secluded and relaxed atmosphere. The studio runs one class at a time, with limited numbers, to maximize client attention and feedback, making your lessons personal and comfortable. Our highly trained teachers provide individual pilates workouts to suit your needs, whether it is goal specific or for general health. 


Wellington's longest running studio. EST. 2002

 





 




Long term benefits of Pilates include: 

  • Improved muscle tone, length and strength
  • A stronger centre and lower back stability
  • Greater flexibility, especially of the spine
  • Improved body awareness and postural alignment
  • Improved quality of movement and fine motor control
  • Relaxation and stress relief
  • Social time!  


.

Client Testimonials

"I have been at Performance Pilates for several years and like the professional way the studio is run. Performance Pilates has made a huge difference to my physical well being, my posture has improved significantly and I have become more body aware. The classes are up to four people so the attention is very personal and friendly." - Rosemary, September 2016

“My relationship with Ellena Conland and Performance Pilates goes back over 10 years.  I've tried pilates in other settings and with a variety of instructors over the years but I've always found Ellena and her team to be the best.  They take great care to identify what my needs are and ensure that the exercises and equipment I use are tailored to meet those needs.  Whether it's in a mat class or a studio session I know I'll be guaranteed individual attention as I improve my strength, flexibility and body tone.  I always feel lighter and taller after a session there and I enjoy the company of the smaller groups and classes compared with larger providers.” Karen, August 2015

 

            "The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit." - Joseph H Pilates.